Goal: 30 Day Shred
Options
Replies
-
My first day of level one ahh I did it jumping jacks killed me a bit but I made it thru... You can do it0
-
Just did Level 2 day 2 today (I did Level 1 for 6 days so I've done 8 days total with 2 days off) and I've lost a total of 8.75 inches in the last 10 days!0
-
Finished Day 7 last night! Going to do Day 8 of level 1 tonight and probably start Level 2 as well. I am leaving for vacation on what would be day 27 so I am going to cut each level 1 day short. (Yes I realize I should have done 9 days of level one... but I skipped a day ) So I will get to see what is in store with Level 2. Nervous!!!0
-
Day four on level one.... Being sick doesn't help. I did three days last week and skipped 3 days (still sick) but back on it! Definitely nice to see others progress. Thanks for the motivation. Just keep at it. The inches make a difference. Last time I did 30 DS my clothes got loose (yay) and I lost about 8 lbs. I didn't even make it thru all 30 days but determined to do it this time!0
-
I fell off the wagon - mainly due to a bad IBS flare-up and work shifts making it hard to fit it in.
Hoping to start again this evening, but will probably start from day 1 again.
Must remember to take my measurements first, as I'm hoping I'm losing at least inches seeing as I'm barely losing any actual weight!0 -
I started level 2 yesterday... it kicked my butt!
Stay with it everyone!0 -
Day 7 Level 3 today! I took a break for a few days, so it felt good to get back to it! Keep up the good work everyone!!!0
-
Just finished level 1 day 8. Two days in a row, I did all of the pushups - regular style!! Yay! Starting to get nervous about starting level 2!0
-
Just finished level 1 day 8. Two days in a row, I did all of the pushups - regular style!! Yay! Starting to get nervous about starting level 2!
Level 2 really isn't that bad! If you can do all the pushups- regular style, in level 1, you're so ready for level 2! I can't even do one regular push up, and I make it through without dying, lol.0 -
JM gets repetitive so I have no listened to her since day 1, I play music over her and then I hate on her, because she takes too many breaks herself. If I'm sweating, Jillian needs to feel my pain too! I hate that she is casually walking around the set while I'm tired, she needs to put in the work just like the girls in the back. That is probably why the girls in the back are much more fit than she is. (JM rant over).
This cracked me up! I was just thinking about that today as I was punching the air. =D0 -
JM gets repetitive so I have no listened to her since day 1, I play music over her and then I hate on her, because she takes too many breaks herself. If I'm sweating, Jillian needs to feel my pain too! I hate that she is casually walking around the set while I'm tired, she needs to put in the work just like the girls in the back. That is probably why the girls in the back are much more fit than she is. (JM rant over).
This cracked me up! I was just thinking about that today as I was punching the air. =D
I do the same thing! I turn my music up and mute her. Like most, I have a love-hate relationship with JM. I think someone else mentioned this earlier... but imagining you're punching JM on level 1 feels so gooooood. It really gets my punches going.
Btw- anyone notice on level 2 that her boob is like ready to fall out threw the beginning of the video? It's so distracting... just waiting... and waiting for it to fall out. But it never does. :sad:0 -
Level 1 day 7 Done!!0
-
Day 5 done feel off for a bit but I'm back to it.
Keep up the great work everyone!0 -
SW:165.5 lbs CW: 165.0
Waist Day 1: 38 in Today: 37inches
Biceps:11.5 Today:11.3 in
Hips:38.2 Today: 38 in0 -
Day 8 Level 3 today!!
I felt so good I also did Day 1 Level 1 for Ripped in 30. Very similar, but there were some different exercises involved.
Keep it up everyone!!0 -
I just finished D1 L2 and afterwards I cursed JM so bad :grumble:, you would have thought I knew her. Every form of plank she threw in was like wtf, and even the moves I thought were gonna be easy, kicked my *kitten*. I am determined to get to the end of these workouts. I want legs like Natalie :blushing: .0
-
Amanda, I can relate to you 100%--tomorrow 2/6/14 I am starting a 10 competition with hopes I will continue to 30days. I will you continued luck and success---you have empowered me -- keep up the good work !!!!0
-
I'm on Day 5 of Level 1 myself, along with other exercises. I can't wait to see results!0
-
I'm having trouble finding 30 DS level 2 on YouTube any feedback would be appreciated0
-
I'm doing the 30 day shred also!!
I love Jillian Michaels--shes a great trainer
and I really enjoy her variety of exercises--
So far I completed 2/3 of the way through the 30DS
and I've lost about 5 lbs...Let's motivate each other!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions