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Why not start now? Yes the holidays are around but you will be ahead of the game. Instagram is a great source to use that is where I get my workouts and food ideas. I am also trying to loose weight my problem is the eating part not the exercise. Good luck!
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How are you doing it?? I'm having a hard time with 1500 calories a day. I'm having a hard time figuring out foods and it does not help that my oven does not work.
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I love lifting. Specially on arm day I have seing a difference in my arms and legs. Def. worth it!!
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I would like to join I started doing 1500 calories a day which I did pretty good yesterday. But today it has being insane. I need motivation and ideas of receipes. I love working out my problem is in the kitchen!!
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Hey everyone I'm Jessica and I am 24. I have being working out very hard lifting weights and I have seeing a difference in my body. I'm not to where I want to be..I was consuming about 1894 calories. My personal trainer told me to consume 1500 I'm having a very hard time without being hungry. I hope we can all motivate…
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I just started my fitness pal which I need to add a picture later on today. I have become a gym rat. I being going at it for 6 months and I want results so bad that I'm at the gym 6 times a week for 2-3 hrs. I rotate arm day and leg day whith a mix of cardio each time I go. I have seing a difference in my body and ofcourse…
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what is mfp?
