megannnn15 Member

Thank you all for the awesome input! I appreciate it! -Megan

Do you use that as maintenance or to lose weight and build muscle. I am still new to the macros approach to eating. Thanks for the input!

I have PCOS also! I have sent a friend request your way! We are in this together. -Megan

Welcome! We are all in this together! Congratulations on starting your journey! Feel free to chat if you need anything :) -Megan

23! Let's get it!

I have to Polar FT60 and I love it. The advantage that it has over the FT6 or FT7 is that it keeps track of the cals burned per week as well as the HR zones! Hope this helps!

Thank you for the link!

Any recommendations for brands or fish oil? Are any better than others? Thanks!

ha thank you for this. In all of this I didn't even think about spreading my germs to others!

That's what all my friends say! I just don't want to come out worse than I went in.

This is definitely amazing advise, this will help you long term! Good luck!

You all are amazing and very encouraging, thank you so much. MY FIRST DAY WAS A SUCCESS! I do have one question: So the Days/Weeks go Week 1; Day 1-3. Do I run three days straight and then take four day off until the next week? Does it matter? Is it something I should just listen to my body on? Thanks again for all of your…

Florida! Of course I've lived here my entire life, but I definitely love it. There ARE jobs and since the housing market is crappy you can find a decent place to live for a good price :)

I only have 70 pounds to lose, but I am in the same boat you are. I have mostly good days and then I'll have one bad meal and not sign on for three days. The beauty of this site is that they offer support no matter what you do, and they don't judge. BECAUSE WE'VE ALL BEEN THERE. That's the beauty of it all. We all have…

I have 60 lbs to lose, but i can totally relate, i signed up back in January and didn't get serious about it until a month ago. someone i met on here and myself have challenged each other by seeing who can sign in for the most consecutive days in a row. That helps me be accountable on her, daily. Also, i still sign in on…

Thanks for the great advice guys(and gals)!!

I know exactly how you feel! I am severely overweight for my age and my height, when i looked at what i was up against i had the same feelings. What we are all trying to do is difficult, but i think that is why we all find ourselves in this community, these are people trying to achieve the same goals we are! Hang it there…