Macros

megannnn15 Posts: 36 Member

August 2013 in Food and Nutrition

Wah!

I don't get any of it. assistance please!!

Thank you!
Megan!

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Replies

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  grimendale Posts: 2,153 Member

  August 2013

  http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets
  The above link will walk you through it.

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  l911jnt Posts: 164 Member

  August 2013

  bump

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  megannnn15 Posts: 36 Member

  August 2013

  Thank you for the link!

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  mperrott2205 Posts: 737 Member

  August 2013

  http://iifym.com/iifym-calculator/
  
  Best calculator.

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  katday Posts: 24 Member

  August 2013

  bump

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