Macros

Options

megannnn15

megannnn15 Posts: 36 Member

August 2013 in Food and Nutrition

Wah!

I don't get any of it. assistance please!!

Thank you!
Megan!

0

Replies

grimendale Posts: 2,153 Member

August 2013
Options
http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets
The above link will walk you through it.

0
l911jnt Posts: 164 Member

August 2013
Options
bump

0
megannnn15 Posts: 36 Member

August 2013
Options
Thank you for the link!

0
mperrott2205 Posts: 737 Member

August 2013
Options
http://iifym.com/iifym-calculator/

Best calculator.

0
katday Posts: 24 Member

August 2013
Options
bump

0

Categories

All Categories
1.4M Health, Wellness and Goals
392.1K Introduce Yourself
43.6K Getting Started
259.9K Health and Weight Loss
175.7K Food and Nutrition
47.4K Recipes
232.4K Fitness and Exercise
403 Sleep, Mindfulness and Overall Wellness
6.4K Goal: Maintaining Weight
8.5K Goal: Gaining Weight and Body Building
73.1K Success Stories
152.8K Motivation and Support
7.9K Challenges
1.3K Debate Club
98.8K Social Corner
96.3K Chit-Chat
2.5K Fun and Games
3.4K MyFitnessPal Information
23 News and Announcements
982 Feature Suggestions and Ideas
2.4K MyFitnessPal Tech Support Questions