Pmscur Member

I want to help! Feel free to add me. Lord knows I need it too,

Thank you all for posting on this subject. My husband and I were looking into getting a FitBit and are still trying to decide. I more tool for success , I like it!

I have about 40 lbs to loose and would love to be friend as well as make some. We can all log in, cheer and support each other together. Any one interested can add me too. I like hearing how every one is doing as it keeps me going:)

I too am feeling like I am spinning my wheels. I like the weight training advice, it may just be the bump we need:) Mixing it up helps with boredom too.

Sounds great to me! Count me in. I go back to the Dr tomorrow to check high cholesterol, low thyroid and non exsistant testosterone levels. Does any one know if this adds to how difficult it can be to loose weight at 49 ? Pmscur

Good for you! You are taking the first step..... Getting positive people for support, deciding to change and taking steps to do it. I have been over 200 before and still working on it. My wight goal is about the same as yours..... Maybe we could get there together? I have struggled for years so maybe you can pick out my…

Good for you!

Love the recipes......now to copy them Thank you!!!!!

Hurray for you! You are taking the first step. I find that having friend in MFP helps me log and keep motivated. The struggles we all have, the successes big and small help us all keep going. You can friend me if you like. I was one 203 lbs. started MFP. At 175 and am still fighting the fight. I am 49 years old and just…

Oh I can so relate! I have 15 days logged and am at only 2 lbs. just got my back injury squared away and now have a sinus infection. No energy to work out. I am logging and I have lost 2 inches. Hang in there. If you are anything like me cleaning the closet out of your big sizes to your new smaller sizes is such a huge…

Sorry to bust some bubbles, but I was under a Dr. s supervised diet for 2 years. He constantly said " you don't eat enough" I even went through the breathing weight test to make sure that his calculations of TDEE were correct. Whith my job, I need to eat more food not less, time of day does not matter, content does!…

Ok so I have more energy, but am gaining weight. I am 5 ft 5 and started at 175 then dropped to 173 now back to 175 again in just 2 weeks. I have also noticed that when I brush my hair it seems to be falling out. So my question is ? Is my body just trying to figure out what I am up to? I have more energy and can finally…

I like your thinking

Don't know if this helps, but...... My scale has read 175 to 173 for the last 8 weeks. Talk about frustrating as I am really watching the food and exercise. But then I went shopping with my Mother in Law......pants size 12 down from a size 14. The scale never gives the whole story! How do you feel? Is your energy Up? This…

I can relate. So maybe add me as a person to vent to. I have a crazy work schedule and since I teach Taekwondo I cannot log or eat during that time. I have seen Drs., dietitians, etc., and still weigh 174lbs. I log, I measure, but sometimes drink more shakes and water or coffee than food. I want to get out of my rut too ,…

I read your story and it sounds so familiar. I teach Taekwondo 8 hours a day but struggle to eat and not drink my calories. I loose focus when I do not get my work out shake, my hair and skin are good, but urine is almost clear. The Dr. Just suggests not eating fried food which I never do. I do log my food and have for…