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love the idea of not eating the same amount of calories each day
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people who wear pajamas in public. A friend and I were at Cracker Barrell on yesterday and this lady had on gigantic bear house shoes, pajama bottoms that said, I love sleep and she was prancing around as if it were the latest fashion!!
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disrespect to the elderly....of any kind.
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tardiness
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Warm walnut brownie with whipped topping, fudge, french vanilla icecream
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if you’re trying to lose weight, chances are you’ll be on the hungry side even without exercising since MyFitnessPal’s weight loss calorie goals are calculated independent of exercise. The upside to this is that those exercise calories become a “bonus”–so if your workout leaves you feeling a bit hungry afterwards, by all…
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the scale is not a friend of those who incorporate strength training into their exercise regimen. Perhaps, measuring and checking for inches lost will be better and less discouraging......muscle weighs more than fat leading to scales reading higher.
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It is awesome here! The motivation is great! I love it. Add me I would like more support! I think its great.
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Hello! Join me and let's get fit!
