We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I second this! I purchased a 2.5 lb hula hoop and do 2,000 - 3,000 revolutions at a time for a great cardio workout before I lift weights. Gets my muscles warmed, heart rate up and makes me feel fabulous! Like lauracm126 I usually do it in front of the tv ;0)
-
I turned 55 in July and have been using MFP since April 2nd of this year. I have lost a total of 43 lbs so far by keeping a food diary (well, except for a trip to Vegas early this month!), and getting at least 10,000 steps in each day including 2.8 miles of power walking (finally up to a 15 minute mile!). I'm a jeweler by…
-
Same goal here! I've lost 33 lbs and have gone from a 42dd to a 40d, hoping for a 36c when i lose another 60 lbs ;0) I have never experienced back pain but did have trouble exercising until I finally found the right sports bra for me after literally YEARS of looking, buying and discarding!
-
WOW! I am in awe of your achievement AND your spirit! Congratulations!!!!! I'm down 32+ lbs and need to lose another 60-ish. Whenever I feel low I'm going to look up this post again for inspiration. Thank you so much for sharing your story.
