vikki_lo21

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  • I agree! Use an immersion blender, mine stays blended for at least 40 mins! I am the exact same as you, i wake up 45 minutes before i need to be in my office and rely on that coffee brekkie! :)
  • I basically had a week out of keto! I was travelling around with my family and friends and it was far too difficult, plus it's nice to realx a little every now and then :) being super strict with myself at the moment for the next 3 weeks before i let my self have a few more carbs etc!
  • I've learned that you need to ignore people when they look at you funny for eating butter, cheese, cream and bacon! Best tips i've found are on the blog fullfatfitblr, which is FANTASTIC, also looking at Instagram really helps me to get meal inspiration :)
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