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Can everyone tell me about their weight loss?
So i was on keto for a month and lost approx 5kg in 3 weeks, which was awesome! Then the second month, through December the weight loss stopped and i gained a few KG back despite being at a deficit for calories and carbs the whole time. So i had around 10 days off keto for Christmas and am sitting at only approx 2kg less…
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Welcoming myself in!
Hey guys! I'm new to the group and thought i'd let you know a little about me. I've been on keto for 1 month (today actually!- with a couple of cheats for birthday/Christmas) and am loving it. I thought i would join the group to meet more like-minded people, as the only person in my life who doesn't think i'm insane is my…
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Re-starting my journey!
Hi there, I'm Vikki! I'm re-starting my weightloss journey after a bit of a hiatus since losing 8kg last year. What I really need is for people to give me a kick up the backside and keep me motivated, so I'd love for anyone to add me! I'm a student from New Zealand, so any other students would be more than welcome, but…
