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I've been doing alot of reading and most say stick to running and the elliptical trainer...which i may just have to do more intensely perhaps. I honestly just do the machines at the gym which target different areas - or i do Pump classes. I do alot of tricep and bicep too. I'm pretty much a newbie with the weights and…
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Hey vio, I'm pretty active on here myself :-) i think the first start is getting help and motivation. If you need someone to exchange messages with, i would like that!
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I just messaged you. :)
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Me toooo :D
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Me toooooo :). Thankyou for adding me by the way. Maybe we can be buddies~~
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ANYWAY ^__^ - would love some message buddies on here.
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Hey Tina, :D i literally just joined an hour ago. I'm looking for friendship and support...mainly encouragement.
