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I feel your frustration ! this site has helped me in the past,so here I am again! I truly think weight lose has alot to do with why you want to be thin. And holding yourself accountable. So here we go lets do this for us!
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Sorry :flowerforyou: Whenever this happens to me I chew a piece of gum (and I am not a gum chewer) it seems to help I think the chewing makes me think about something else. Hope this helps.
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We all have bad days now and then don't beat yourself up for it. You need to give yourself a break and start fresh tomorrow. Things will get better:flowerforyou:
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I would like to know why if I click done once that message says one weight and then if I click done again it is lower which do I believe? of coarse I'd like to believe the lower of the two:wink:
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This is my second week the journaling is really helping I think. So far so good if I could only find more time to exercise! Good luck let me know if you have any ideas.
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Thanks I needed that little push and pep talk to get me going.