We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You tube Chef Buck. He has a great recipe. Plus he's funny
-
I make mine this way Tuna Light Hellman's Hard boiled egg whites Pickles Little pepper Sometimes I put it on bread, other times I have used crackers crumbled on top or more in the summer I have stuffed my tuna mix in a tomato.
-
So toning and strengthening my body won't help my problems? I was looking to find exercises to put into a routine a long with the walking I already do. I watch what I eat n my portions. I don't have a problem there. Well maybe I asked the wrong question in my blog. I do understand that weight can come off where ever it…
-
I kinda need some toning exercises. I mean when you lose weight things get saggy don't they. Such as my belly. I have lost 14.2 lbs and a total of 6 inches.
-
What is the calories for these
-
I'm definitely in not only do I need to lose weight for my health. I want to be able to buy a regular size wedding dress. My fiance loves me for me but I would love to WOW him on our day.
-
My boyfriend n I just started MFP together.its easier for him to exercise and for me its hard. I have arthritis bad in my knees. I have been trying a little more movement of any kind is better than nothing. We had a huge oops this weekend on eating healthy. Being we had to go out of town for can my emergency. But we are…
-
If you are staying on a hotel that has free breakfast see if they have yogurt n fresh fruit. At least one of your meals won't be so bad.
-
I'm not sure what the real answer is. My boyfriend and I have been watching n counting our calories and we both have lost weight. I guess being accountable for what we eat is helping alot.
-
Thanks very much I will check out you tube. I also have psoriatic arthritis as well. It sucks having it.
-
I feel alot like you do. I have a hard time staying focused on eating healthy n exercising. I added you good luck on your journey.
-
I am tired of being the fat girl as well! I just started watching what I eat and putting more exercise in my day! Some days are soo hard to keep focused!
