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That happened to me the last time I lost a decent amount of weight. I lost 30 lbs but was still pretty far above my goal (healthy) weight and a friend kept asking me if I was sick and saying "what do you weigh? like 100 lbs?!!" HELL NO, if I was that skinny I wouldn't have had to lose 30 lbs!! It was ridiculous because it…
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Thanks. I guess there really is no way to know for sure (without some sophisticated scientific equipment that would be ridiculous!!). I will just keep kind of comparing the HRM, Nike +, and MFP to use an average (on the lower end) just to make sure I don't overestimate. I'd much rather think I only burned 200 cals and do…
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I just want to clarify that I didn't mean "no loss" at all, I was referring mainly to the last week where I actually did more intense and working out and actually gained 2 lb back that I thought was lost so no loss this week. I know weight fluctuates but it's just frustrating because it seems like simple math and if you…
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Wow!! I thought my problems made great excuses!! Thank you for sharing and for the inspirational words. Keep it up!!
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Thanks for the encoruagement. I think I just needed to be reminded that I am making progress. Sometimes I just get "down" when I see the numbers go up after I've worked particularly hard the last few days. This is a NEW week so I'm starting fresh!
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Congratulations! That is a milestone I cannot wait to reach. I still have a long way to go, but hopefully I'll be posting my own success story a year from now. Also, have FUN on your vacation, you deserve it!! : )
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Thank you everyone for the insight and encouragement!! By no means do I think that the weight is going to come off quickly. I've really not given myself any target or goal date or even weight, as I just want to be healthier and lose weight as a great benefit, but I am hoping that in a year I will be a "new" person. I just…