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Thanks everyone! These are some great suggestions!
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Thanks everyone! Very helpful posts!! I am going with the Garmin Forerunner 210... Some of you said they can load onto Garmin Connect...do you know if that is compatible (loads info to) MFP??
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Mine is to run the Wendy's Wonderful Kids half marathon in September.
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My hubby is a crappy eater too...We are in the midst of a "no outside food" challenge for the month of November..maybe your boyfriend would be game for something like that too...that way you control EVERY calorie.
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I can't stand earbuds...for some reason they always either hurt my ears or fall out. I switched to the chunky over the ear headphones and I love them...I think my current pair are skullcandy.
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I LOVE MY CHEAT DAYS!!
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Reporting analyst starting Monday!! Before that I was an Import Buyer/Planner
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We have a local brewery here: Breaker's brewery....their double IPA is my absolute FAV!!
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I find that intermittent fasting works well for me. You have an eating window, say 8 hours, and the rest of the hours in a day you don't eat. While this method doesn't work for everyone, I have had great results in the past.
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I think they are relatively accurate - if you really want to get one check out the consumer reports to find out which one gives you the most accurate reading for the money.
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I find that if I am close to my calories already but still think I am going to be hungry I add some filler foods that are low calorie. Last night, for example, I had pork tenderloin. I only had 3 ounces of pork, but loaded up on homemade sauerkraut - since a serving of that is only 17 calories. That little trick might help…
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definitely wine...Aren't those bottles single serve?
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You could also create a recipe with those ingredients.
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SW: (Starting weight) 194.5 (just restarted with MFP today!) CW: (Current weight) 194.5 GW: (Goal weight for the month) 189.5 Weigh in Dates: 11/1 194.5 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? I am…
