kpipes

:laugh:

Awesome!

Thanks everyone!

I'm in! Just ordered the dvd yesterday, but can get level one from on demand. Just about to do it for today. I just finished ripped in 30, I only finished because of a similiar thread like this. Thanks everyone, this will help keep me motivated and accountable. Let's do it!!! :)

Finished W4D5 yesterday! Can't believe I completed the entire dvd! I usually start great, but not finish. Thank you everyone for keeping me motivated. I only lost 1lb, but did lose 11.5 inches overall. I would have loved to lose more weight, but do know that the inches are awesome! I did finally drop a dress size. I…

W4D3 done! I don't know if there is much a difference with my weight or inches, but I have noticed that I am stronger. Not only that, I ran up and down a long flight of stairs, twice, without getting winded! Trust me, that is Seriously Wonderful!!! Will weigh and measure as soon as I complete this 4th week. A few more…

W4D2 done! This week goes by fast - I love that! :)

I had planned to do the wii today, but since I wasn't in any pain - I completed W3D6! I can't believe I have actually been faithful to this for 3 weeks! I plan to do alot of mowing tomorrow then 2 days of rest. Monday will be the start of week 4 - week 4!!!! I'm so excited to be heading into the last stretch! Thanks…

W3D5 done! I took another day off yesterday due to hip pain. It doesn't hurt till later, so I'm not sure which exercise is causing the pain. Might take off again tomorrow and do wii fit instead. I'll see how I'm feeling tomorrow. I'm able to do the exercises except for that table mess. I still keep doing something though!…

Yesterday ended up being another rest day, but did complete W3D4 today! This dvd has been tough, but I'm determined to do it. That's mostly because all of you are keeping me motivated. I like knowing I'm not the only one struggling along. It really does keep me pushing through. Thanks everyone - don't give up now! :)

I hadn't planned to take 2 days off, but I definitely did! I'm surprised to learn how much pain I was in. My lower back constantly and my hips off and on. After the rest, my back is better and no hip problem. Completed W3D3 earlier and now my back and hips are bothering me. I went slower in order to make sure I did moves…

W3D2 done! I am liking week 3 more than week 2. If you can really call it "like"! This week is killing my arms and legs, but I am able to do the moves better. Even the butt lift is better. I took the advice of Preciousnd98 in using my weights under my hands. (thank you!) I'm finding that week 3 seems to go by much faster.…

W3D1 done! I decided to move on to week 3. It's still very hard for me, but think it will be better. I still struggle, but believe I am able to actually do more of these moves which gives me a better workout. Right now I think I will continue this week throught next week as well. Just happy that I'm actually planning to…

W2D5 done! Sorry people, not a fan of week 2! It's killing me! :) Is that why you all like it - cause it tears you up?! Because these moves are hard for me, I don't feel like I'm getting the best workout. It is such a struggle to get the move down or even trying to do the move. I'm doing it, but feel like I'm not really…

W2D4 done! It always feels so good to be done! Tomorrow is rest day, but plan to be at it again on Monday. This thread has helped me greatly to keep doing rip each day. I'm sure I would have stopped by now. Thanks for the motivation everyone!

Thanks Steph! :)

W2D3 done! I really don't like week two! I struggle very much with most of the exercises. I feel burning with lots of sweating, but don't feel like I'm getting the best workout. That sit down lift for abs is completely impossible for me! I lift but can't swing up much at all. This week is definitely frustrating! Steph - so…

W2D2 Done! I didn't get this in yesterday, helped a friend paint. Very sore today, but thought I did much better on the moves. Still a chore to get through it! Push through everyone - I'm glad I did!

Thanks Steph - I needed the encouragement! :)

Just finished W2D1. I have no idea what she was doing! Lol! I only put in 20 minutes since I spent most time watching and trying to figure out the moves. I'm still sweating like a beast though! I truly hope I'm not stuck here for three weeks - trying to get it right! Keep working through it everyone! So glad this thread is…

I did W1D5 earlier today. I'm still trying to catch my breath from the cardio! I completed the week though! :)

W1D4 done! PTL!

Obviously that didn't post like I had planned. Hope you understood it anyway! :)

Thank you - I didn't know this either. Thank you so much for this thread! I did L1D3 today of rip30 and struggle to "just do it". This will be a great help to not put it off and keep going. I love how I feel afterwards and want to be able to complete the 30 days. With this support - I actually believe I will finally finish…

So what foods do you recommend to keep sodium under 1500? And still taste good! :)