CROCKPOT RECIPES + CALORIES

http://crockpot365.blogspot.com/2005/12/light-and-healthy.html

http://www.hillbillyhousewife.com/crockpotrecipes.htm

http://www.myfitnesspal.com/topics/show/153943-slow-cooker-recipes-with-low-calories

Bump!

Bump - thanks for the great ideas

Bump

Bump!
Slow cookers are the most amazing things, especially in long cold winters!

bump

BUMP (now that I know what it means!!)

bump

bumpy

Bump.

bump

Bump

Crockpot Chicken and Sweet Potatoes

1 pound boneless chicken breast (fresh or frozen)
1 pound sweet potatoes diced
1 can diced tomatoes (no salt added)
1 can diced green chilies
1 cup chopped onion
4 ounces orange juice
1 tsp cumin
1/4 cup fresh cilantro
1/2 tsp red pepper
1 tsp black pepper

Place chicken, sweet potatoes in crockpot and layer with tomatoes, green chilies, orange juice and spices
cook on low for 6-8 hours or on high for 4-6 hours

serves 4

calories per serving 294
fat 3 grams
sodium 307mg

Bump!

Thanks everyone!