CROCKPOT RECIPES + CALORIES

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  • ldickie
    ldickie Posts: 7
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    Bump - I'm so glad someone thought to ask what 'bump' means - thank you!
  • lovergirl72
    lovergirl72 Posts: 18
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    Bump
  • poopoomonkey1978
    poopoomonkey1978 Posts: 108 Member
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    bump
  • lovergirl72
    lovergirl72 Posts: 18
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    Bump
  • JoyfulSparkle
    JoyfulSparkle Posts: 96
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    bump
  • mcdebbie
    mcdebbie Posts: 940 Member
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    Great, thanks. Can't wait to have DH try the wing recipe, I think he will like that one.
  • AndyBee
    AndyBee Posts: 171 Member
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    bumpity bump bump
  • SouLThinking
    SouLThinking Posts: 308 Member
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    Ok I just found this recipe and plan on cooking it this week. I hope it's as yummy as it sounds.
    This is actually exactly how I found it but...I changed the cream cheese to 1/3 fat and my calories came out
    a lot lower than theirs. Originally the calories were 469. Not sure what brand of mushroom gravy they were using either. I usually shop at wal-mart and buy great value everything LOL except I don't skimp on cheese. but for this recipe I just selected the campbells gravy because they all were pretty close in calorie count.


    7c9Tw.png

    In a slow cooker combine the chicken, gravy, milk, mushrooms, chilies, and dressing mix.
    Cover and cook on low for 4 to 4.5 hrs or until chicken is tender.

    Stir in cream cheese cover and cook 15 minutes longer until cheese is melted.

    My recommendation or actually how I will eat this is over mashed cauliflower. I have a recipe for that too LOL.

    It saves carbs and calories that way.
  • lisafred24
    lisafred24 Posts: 313 Member
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    Spicy Pepper Steak - 6 servings

    1 1/2 pounds beef round (cut into thin strips)
    1 Green pepper cut into strips
    1 Red Pepper cut into strips
    1 Large onion cut into strips
    1 can of tomato sauce (6-8 ounces)
    2 Tbsp brown gravy mix
    4 shakes of worcheshire sauce
    1 can of tomato paste (small one)
    4-6 shakes of hot sauce
    1 tbsp brown sugar

    Place tomato sauce, brown gravy mix, brown sugar, and worcheshire sauce into crockpot, stir a lttle. Top with meat stips and then veggies on top. Cook on high 4-5 hours low 6-8 hours. If sauce is too thin 1/2 hour before serving, mix in tomato paste. Serve over brown rice.

    Nutrition facts for Pepper Steak only (rice is additional)

    Amount Per Serving

    Calories 207.3

    Total Fat 4.7 g

    Saturated Fat 1.6 g

    Polyunsaturated Fat 0.3 g

    Monounsaturated Fat 1.8 g

    Cholesterol 64.6 mg

    Sodium 553.6 mg

    Potassium 894.6 mg

    Total Carbohydrate 13.0 g

    Dietary Fiber 2.6 g

    Sugars 5.8 g

    Protein 28.1 g

    This made my mouth water reading it. I am definitely trying it this week. Thank you.
  • lisafred24
    lisafred24 Posts: 313 Member
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    OK, my friend and I are lost with the bump..bump...thing.

    We work 'with' younger folks and aren't familiar with the saying?

    Does it just mean it's a good thing, or cool or something equal to that?

    Just curious, mean NO offense.

    Thank you for clarifying!

    Bump in this context means they are commenting "bump" to keep the thread bumped to the top of the recent posts feed so it is easy to find again.
  • beccaj811
    beccaj811 Posts: 1
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    Bump
  • bearroller
    bearroller Posts: 12 Member
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    bump
  • knt32
    knt32 Posts: 61
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    bump
  • B3Streeter
    B3Streeter Posts: 292 Member
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    cant wait to make some of these!
  • bg508
    bg508 Posts: 6
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    Bump
  • slimdownspicey
    slimdownspicey Posts: 110 Member
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    bump
  • Momtotwo
    Momtotwo Posts: 13 Member
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    bump. Thanks for the great ideas.
  • megamoo04
    megamoo04 Posts: 269
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    Chicken and Dumplings

    2 Can of Cream of celery soup prepared ( i used the 985 fat free kind)
    Frozed Mixed Vegetables
    2 Stalks of Celery, cut & diced
    1 Medium Onion, diced
    3 chicken breadkts coursely diced (boneless & skinless)
    1 cup Bisquick Mix
    1/3 cup milk ( i used 1%milk)

    Add chicken, frozen vegetables, celery, onion, and soup into Crockpot. Cook 6-8 hours on low or 4-6 hours on high

    Mix bisquick & milk together to create dumplings. Top crockpot mixture with 8 dumplings. Cover and Cook for 30 minutes and ENJOY!

    Serves 8

    Calories 244.3
    total fat 6.0 g
    cholesterol 61.3mg
    sodium 832.7 mg
    total carbs 23.1g
    dietary fiber 2.5g
    protein 24.4g
  • krazeestraw
    krazeestraw Posts: 113 Member
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    Bump! These sound soooo good!
  • ercarnes
    ercarnes Posts: 43 Member
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    bump

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