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thanks thats really helpful, i appreciate it x
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carnat22 yes i have been dieting before i came to this site and lost 1/2 stone by myself but then got to the point where i wasnt geting anywere! yesturday i had 2 cups of tea with a splash of semi skimmed milk no sugar,2 slices of toast with chocolate spread for breakfast, a thin peppered steak and baked beans for lunch…
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thats a little bit presumptuous! I gained the weight when i was pregnant. i am not a big eater and reasearch shows lack of food can keep you from losing it too. my problem is that i dont eat enough or dont eat the right foods!
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i have walked my son to school instead of taking the car s thats clocked upnearly half an hour already! work out dvd is coming out today too!! toooooooooooooooottoooooooooooooooooooot
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thanks for the advice. I had special K for breakky wich filled me up at the time but didnt last! I think I have a lot to learn, changing habbits etc especially as i am a serial snacker :s
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today is only my first day but yea i have measured. i think it is going to take some getting used to. i dont want to be eating things like crisps because i am sue that even if my cals allowed it they arent exactly healthy! i could use a few ideas of how to bump it up! x
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1250, that includes a cup of tea with semi skimmed milk, even if i had another one i woul still be under lol
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thankyou and i have!!!!
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thankyou!!! i can't wait to be able to wear jeans again. i can only get in maternity ones at the mo as i was left with a 'lip' so i have a huge waist compared to my legs so they dont look too good :( still i am not dwelling on it, it is time to change x
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Getting to know each other (Please only fill this out if you are new to the group; copy and paste this section into your post. I will post this each week for new comers.) 1. Name: Leanne 2. Age: 26 3. City: Norwich 4. Occupation: Mummy 5. Wedding date: 31-05-13 6. Fiancés name: Danny 7. How long you and your fiancé have…