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Depends...what's your daily calorie budget? I eat 3/4c of dry old fashioned oatmeal cooked...no milk, no sugar, just some cinnamon and a drop of maple flavoring...
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Fried, over easy, salt and pepper....with hard dry rye toast.
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it was me not her...uh huh...NEXT!
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Let your freak flag fly!
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What's a macro? Aren't they fish?
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Please go see your doctor. You're too young for this. It could very well be something you are eating. When your rate gets up that high...how winded are you? At your age your resting heart rate ought to be about 80...according to the American Heart Association, at your age your target heart rate during exercise should be…
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Peanut Butter....it's like kryptonite
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Handle it the way my wife would....she'd say "That's a great idea, thanks honey" and then she'd do what she wanted. I leave feeling like I have made a positive impression, not knowing that I have once again been hoodwinked. But I'm good with that. I prefer my fantasy over reality any day...I think I speak for most men.
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I feel your pain. Really, it is very very frustrating at times, when you follow a diet plan, and you don't see much in the way of results. I must have instant gratification or I start to have doubts and lose interest. The good news is that you've been hanging in there for a long time and that tells me you have something a…
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Hey I'm in this group for sure! Let's be friends and kick each other in the....no wait...let's be friends and encourage each other the best we can!
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Michelle....frankly I don't see anything wrong with wanting instant gratification...hehehe....it just means more failure but then there are those MOMENTS.
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Yeah, you should see my real picture.....my Avatar is my alter-ego....Colonel Steve Zodiac, Commander of the Fireball XL-5 space ship. You'd have to be at least 50 years old to even know who that is I bet. http://en.wikipedia.org/wiki/Fireball_XL5 Hook me up!
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bad news....i think I am selling the trike....I just can't get it adjusted to suit me...I don't know what I am doing though....think if I took it and some money over to BGI they'd help me figure it out?
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Hang in there. It's so much easier to say than to do it. In my life I've been tossed some good days and some bad days, and sometimes the bad days just take more days to heal. My sympathy to you for the loss of your child, I can not imagine that. I find the best way to keep moving and finally return to some acceptable…
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I like food. I have been down the vegetarian road, and it was fine. Never could bring myself to be vegan, and I don' t think meat is murder. I like well prepared lean meat from time to time, I'd say my protein intake is probably 50% fish, 30% veggie, and 20% mammal. We eat a lot of fish...primarily baked, grilled, or pan…
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As far as I am concerned, professional basketball season is just starting. All the rest has been boring boring boring practice for this. College basketball beats the NBA for energetic playing, inventive coaching, and far more yuks and giggles. The NBA sucks, until playoff time. GO PACERS!!
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We like black beans, brown rice, chopped peppers, chopped onions, and a few sprouts, all mixed together with a squirt of Sirachi sauce...sometimes we add a scrambled egg to the mess. It's filling, low calorie, and tastes good. Serve it warm or cold. Remember....everything in moderation....if I could only live that…
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Whole wheat tortilla in the microwave for 10 seconds, smear with a tablespoon of peanut butter, and roll it up. It's portable, tasty, and keeps you feeling sort of full all morning. Sometimes I'll nuke the tortilla and then place a couple of thin slices of ham or turkey on it, roll it and go.
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We don't worry about Red Robin, they have the worst food in town and they charge way too much for it...so we just don't go. Next time you go there, ask for bottomless celery sticks and see what they say.
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Never done the cleanse thing but I do enjoy the occasional fresh juice cocktail. I have a juicer and I drop in one cucumber, one green apple, one jalepeno pepper, and mix it with 25% tomato juice. It's delicious. I can't drink booze anymore but would love to try it with some rum or vodka. That's all I know about it.
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I have an elliptical machine, and according to it I walk off about 10 calories a minute at my normal pace. I usually try to go for 40 minutes or 400 calories on the thing, depending on which comes first. If I go slower it counts fewer calories....not sure I really trust it for accuracy but it does help me to set some…
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Women that don't buy me presents are certainly a turn off. I prefer a lady that is fully and gainfully employed so I don't have to be. If she's afraid of adding some cheese to the frozen pizzas before cooking them for me, well that's a deal breaker right there. She has to be comfortable in my moms basement because that is…
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Currently I work in IT, storage and virtualization. I design and implement. Working in IT since 1980. I'd much rather be fishing.
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No one can make you their doormat, without your permission.
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A. Waldo is Joe Biden so he's probably hiding somewhere. Q. Why do you look in your tissue after blowing your nose?
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I use low carb whole grain tortillas for pizza crust. I do not like thick crust pizza.
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Yes. They do. As a matter of fact, the gate security can refuse your access to the base for any reason they dream up.
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I think a lot of things today are sad....like the fact mashed potatoes won't cure baldness, but how am I to know if I don't at least try?
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Same here...I wear a Pocket T shirt....or sometimes I just lick the MP3 player and stick it to my forehead. The Pocket T shirt thing works a lot better though.
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Near Franklin Indiana, AKA Exit 90 on I-65....we have a college, a High School, home of the Johnson County Fair, miles of bicycle/hiking trails, a real live drive in movie theater, and a Super Walmart. Wooo Hooo on the Walmart.
