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gsoukup2 Member

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  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill 8th: 0 9th: 0 10th: 120 minutes - Stationary…
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 7th: 75 minutes - Stationary Bike and Treadmill Total: 435 minutes (7.25 hours)
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill 5th: 90 minutes - Stationary Bike, Elliptical and Treadmill 6th: 0 Total: 360 minutes (6 hours)
    in Tally Sheet Comment by gsoukup2 January 2014
  • pomegranate seeds or corn cooked with a little bbq or steak sauce
    in Anyway to make salads more appetizing?? Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical 4th: 90 minutes - Stationary Bike, Elliptical and Treadmill Total: 270 minutes (4.5 hours)
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical 2nd: 0 3rd: 90 minutes - Stationary Bike and Elliptical Total: 180 minutes
    in Tally Sheet Comment by gsoukup2 January 2014
  • 1st: 90 minutes - Stationary Bike and Elliptical
    in Tally Sheet Comment by gsoukup2 January 2014
  • I'm in. thanks
    in Jan 2014 24 Hour Challenge Comment by gsoukup2 January 2014
  • Wow, Great Job! Thanks for posting, gives me hope.
    in My First Year Of MFP Comment by gsoukup2 October 2013
  • Just keep doing what you are and make adjustments if things change. Seems like you're off to a fantastic start. Remember these great weeks when you have a not so great week. I'm new at this also and found it works better for me if I only eat back half of my exercise. Yesterday I had to bike for a full hour to finally…
    in Two weeks on MFP - just saw a drastic drop in weight Comment by gsoukup2 September 2013
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