bhinton919 Member

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  • THat first week is tough on the energy but your energy will kick in soon!!!! You will feel really good! I think my salvation has been the chicken chips and chocolate cookies made from the packets. Chicken soup pack, 4 tablespoons of water - pour on parchment paper and microwave for 2 minutes. Add a little salsa and very…
    in Fairly new to new directions Comment by bhinton919 July 2014
  • YOU LOOK AMAZING!!!!! Soooo pretty! Congratulations!!!!!! I know you are happy happy happy!!!!:smile:
    in My Before and After New Directions Comment by bhinton919 July 2014
  • Hey guys - join our group "The Drinkers" for support and recipes!!!! We are here to support each other not criticize our choices!!!!
    in Is anyone using New Direction products for weight loss? Comment by bhinton919 July 2014
  • Well, thank you for you posts! I just did my weekly weigh in at end of 7 weeks and only lost 1.5 lbs. I was so disappointed. I started walking and riding recumbent bike this week as suggested by my center. They said that Muscles retain water when they are being used and that was my lack of loss. I am down almost 24 pounds…
    in Exercise is killing me and my weight loss Comment by bhinton919 June 2014
  • Welcome Jenn!
    in Hello! Comment by bhinton919 June 2014
  • Agree with Joy D!!!! Totally understand feeling great about how you look and focus is harder!!!! But don't stop now!!!! It will be soooo worth it! I am talking to myself as much as directing to you! You are an inspiration!!!!! I ate the emergency meal a couple of times while out of town last week - went to a wedding…
    in It's getting a lot harder Comment by bhinton919 May 2014
  • Welcome! Happy you joined our group. I wish I could find my supplements online!!!!
    in New and looking for buddies Comment by bhinton919 May 2014
  • Karen- I would love that! bettylynnhinton@gmail.com Thanks!!!!!:drinker:
    in Recipes using packets Comment by bhinton919 May 2014
  • Chocolate Cookies 2 tablespoons of water, 1 pack spenda....mix to a dough consistency. Scoop out 6 onto parchment paper - pop in microwave on high for 35 seconds. 45 seconds makes them a bread consistency and 35 makes them moister. Then sprinkle a packet of splenda on top if you like. I have tried them with the other…
    in Recipes using packets Comment by bhinton919 May 2014
  • Welcome everyone!!!!! Support means a lot! With the results, I am very determined not to cheat. Happy to see your successes! WE CAN DO IT!!!!!
    in Hi! A quick intro! Comment by bhinton919 May 2014
  • My Plan is the same as Kayleigh - In my 10 carbs, I have to count splenda, sugar free creamer, dill pickles, cucumber, sugar free jello, diet drinks, etc. On the days I do the bars instead of shakes - no extra carbs!!! 100 ounces of water minimum and after 2nd week exercise.
    in What are the rules of your plan? Comment by bhinton919 May 2014
  • Hi Joyce! Glad you joined the group. I am Betty, 57 and from Jackson MS. I have been on the program for 4 weeks - down 20 pounds. I love the hot cocoa, chocolate shake, and chocolate fudge bars. Actually they only offer us one kind of bars in the full fast program - 4 shakes a day. I can substitute 2 of the bars for a…
    in Hi! A quick intro! Comment by bhinton919 May 2014
  • Hey Ladies! Excited we found each other!!!! We do need our own group! Betty
    in Thanks for starting this group bhinton! Comment by bhinton919 May 2014
  • I have started a group - The Drinkers - please join!
    in Is anyone using New Direction products for weight loss? Comment by bhinton919 May 2014
  • I have been on New Directions - full liquid diet for 4 weeks. Down 20 pounds and really excited. Looking forward to my 5 week weigh in! My nutrition center provided recipes that included chicken chips, pizza and cookies. The recipes are a welcomed change from just drinking the shake. Hope you all have the recipes...if not…
    in Is anyone using New Direction products for weight loss? Comment by bhinton919 May 2014
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