Beaniebike

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  • Thanks for the reply. I agree with the expense!! I think 40 carbs will be much better. Lol
    in Macros Comment by Beaniebike January 2015
  • Ooops!!!! I've been doing 40% protein, 30%carbs 30% fat!!!! It has been quite hard getting the protein in!!! Ha ha!!!!
    in basic macros question Comment by Beaniebike January 2015
  • Well, Ive found a nice set on gumtree. Bench with bar and dumbbell weights. And i'm on day 3 of eating HUNDREDS!!! Going well.
    in Is weight training essential? Comment by Beaniebike January 2015
  • Thanks for the replies guys. It actually occured to me last night that we could turn spare room into a mini gym! So, looking on Gumtree for some decent, reasonably priced weights. I've decided to do the metabolism reset. Watch this space. lol
    in Is weight training essential? Comment by Beaniebike January 2015
  • Thanks jennbecca. Tbh, this was one of the reasons I gave up running the mad mileage. The marathon training was GRUELLING. I was constantly tired and hungry. And it was really difficult to fuel. I'm not cycling so much atm with the weather being so crap, so this might be a good time to start this. Although, as I was…
    in Is weight training essential? Comment by Beaniebike January 2015
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