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It starts TODAY!!!
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I love Bob Harper's - Inside Out Method - Strength training! I bought it at Chapters/Indigo ... lifting weights definitely becomes addictive, revs up your metabolism and will help you drop those unwanted pounds faster! Building alittle muscle can actually help reduce the risk of injury as well. Good luck :)
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Insanity is one of my favorite Beachbody workouts!!! I get the best results when I switch up my workout routines every week! You will sweat buckets and feel great when you're finished!
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Hey! I busted through my plateau using the Isagenix Products! Have you heard of them? Maybe this would help you?
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Just added you :)
