I put together this group to help people create a clean slate to improve health and give them the tools needed for long term sustainability. Alittle back story on myself, I am a mom of 5 children and gained over 80 lbs with each pregnancy. After giving birth to my youngest I weighed 240lbs. I absolutely loved working out…
I absolutely love helping others reach and maintain their health and fitness goals! My fitness pal is a great accountability tool to help track your daily calories and activity! I'm hooked! I've had 5 children over the last 17 years and have gained 80lbs with each one of my pregnancies! I'm definitely at my 'comfort zone'…