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I'd call her out on it. Just tell her she should know your dieting and the next batch of cupcakes she brings over will unfortunately go in the trash. I would also tell her "no" to hanging at restaurants until you have met your goal. I wouldn't care if she gets mad either. >:)
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Dreams- Stevie Nicks
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BUMP
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You might want to check out IIFYM.com and go to the calculators. Once you figure out your TDEE you will know how many calories you need to maintain your weight. Direct link to calculators- http://iifym.com/iifym-calculator/
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bump
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bump
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Tell Me Something Good - Rufus & Chaka Khan
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You've got that right! :wink:
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What? lol :noway:
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Thank you Mel! My post was related to the entire 17 page thread being toooo long and overheated...not to any individual poster. Period.
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Wacko alert!
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EXCUSE ME? My comment was in reference to this entire drawn out topic..not to you personally. If I am addressing YOU, or YOUR comment, I will l will copy your post...got it?
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Seriously... lol
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Exactly the reason I keep my diary closed. Nobody's business what I eat.
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How about egg noodles, or any other pasta.
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Honestly, it really makes no sense to me how your BMR would go down so much in one week either. Actually, you can second guess a lot here, and it makes me question the scale. Even if the Tanita scale is really "supposed" to be more accurate. Maybe ask your personal trainer to explain how those numbers would make sense…
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I am in the same boat. How do you add people?...lol
