magig

I know how you feel! I did terrible with food this weekend as well. I realized that if I get on this site, punch in the food, read the inspiring post then I don't have these awful melt downs. I am back on the feel good, lose weight band wagon with you! We can do it!

All your hard work has paid off! You look great!

Hard boiled eggs are great at making me feel full. When I am done with my calories for the day I brush my teeth. You can do it! You will feel so much better! Good luck

I am not part of a gym either but I love to work out. I do better though when I have friends with the same goals to exercise with. We talked then started small. We all brought a workout dvd and we did it together twice a week. Then one of our friends decided to teach weight training and aerobics so she teaches us for free…

i am also more tempted by food in the evenings. I have 1 hard boiled egg round 7. They are so filling that it helps curb my cravings then I brush my teeth. Brushing my teeth reminds me I am done for the day with food. Don't give up! I have gone up and down with my weight. It took me the entire year of 2010 to lose 20 lbs!…