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I tried this about 12 years ago, I would eat bananas and have a banana milkshake (Home made Bananas and milk/water with a touch of honey for breakfast), a really large salad Bap for lunch with salad cream, and then I would hammer the cardio in the gym for at least 1hr a day (Running) (Cross trainer) (Cycling) and have…
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Inspirational isn't the word, you look amazing well done.
