Thoughts on Omega 3 for men
Hi all, This is my first post so please go easy on me, I have been in the gym now 4 days a week for the last 5 weeks, Spinning for 1hr 3 days and then lifting and doing various circuits the other 2. My diet is pretty clean I think, I have cut out beer, I'm eating Meat and lots of fish and my carbs until the last week have…
