littlejane91

Old school porridge with rhubarb compote, honey and pistachios

Sushi bowl salad! carrot, cucumber, avocado, brown rice, edamame, nori strips and a dressing made out of tamari/tahini/wasabi/lemon juice. Scooped up and eaten in some big cos lettuce leaves!

@jkwolly bee pollen are like tiny powdery chunks.. I'm not entirely sure where they come from in the honey making process though! How was your juice cleanse??

Avocado and cucumber brown rice sushi and a salted caramel protein bliss ball... Carbs <3

Coconut chia pudding with frozen mango, a date and pistachio roll, coconut flakes and bee pollen

Barley fibre wrap with a tin of chilli tuna, beans and corn, lettuce, tomato, cheese, greek yoghurt and sriracha. Side of grapes.

@mygnsac that walnut wheat bread sounds delicious! Went for a run including this bad boy this morning, it's called "jacobs ladder" in Perth and its a killer leg workout! Then refuelled with this: vanilla protein oats with pb2, blueberries, dried mulberries, flaked almonds, bee pollen, honey and sea salt (400 cal, 33P, 51C,…

Chrisdavey is back! :p :p

Yesterday I was really hungover.. then this happened. French toast with raisin bread (made with egg whites, sugar free maple syrup and almond milk) topped with butter, PB2, banana, bacon and more sugar free syrup... <3

Brie and red grape toastie on sourdough, chicken, cucumber, tomato and sugarfree barbecue sauce :) :)

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I find iherb.com to be much cheaper for PB2 and protein bars :) Really quick shipping too! My discount code is VUC362 if you need $5 off your first order, otherwise once you sign up you can get your own discount code! x

Chicken with tonnes of spinach, broccolini, feta, greek yoghurt and peri peri sauce. Side of Raspberry Chobani and a slice of chocolate cake I baked :) This is why I LOVE counting calories - balance and guilt free eating!

Wholegrain toast with avocado, tomato, poached eggs, smoked salmon and sugar free BBQ sauce - 370cal, 25P, 22C, 19F

That's really interesting, what is the difference between a raw vegan cheesecake and a regular vegan cheesecake? Just out of curiosity :smile:

greek yoghurt or cottage cheese bowls with lots of toppings such as granola, cereal, dried fruits, nut butters.,. if you need more protein you can flavour the yoghurt with chocolate or vanilla protein powder. If you feel like being a bit naughty you can add in some choc chips or other fun things. So versatile and a great…

blueberries, banana and peanut butter! I love sweet omelettes for a change sometimes :love: The trick is to put a little cinnamon and stevia in the egg batter!

Yumm could I get a recipe for the brownies??

I only have about 4kg to lose and it's vanity weight, so its going to be slow and steady for me! Feel free to add :)

Ratatouille with melted cottage cheese and cheddar cheese, 2 poached eggs

the raw vegan cake has 6g per slice, I'm not sure about the 'unhealthy' one.

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.You're welcome!

This is a great post, thanks for sharing!

Not sure how long these bars have been around, I found them in Coles yesterday - http://thebarcounter.com.au the high protein ones have incredible macros...130cals, 10P/3C/4F. I bought a chocolate brownie crunch one, haven't tried yet but hopefully they are decent!

Wanted a cinnamon scroll but the bakery had sold out so I made cinnamon roll protein oatmeal! :smile: 317cal 21P/34C/10F

It sounds like you've got it covered! I actually usually have really good workouts the morning after a binge because I've usually eaten so many carbs the previous day... use that fuel to smash some PBs! It's important not to get into a binge>restrict>binge cycle but cutting your calories a little bit because you don't feel…

I haven't found any nice high fiber cereals where I am so I add psyllium husk or flaxmeal to my smoothies - it makes them nice and thick and doesn't affect the taste at all! Also - Quest Bars :tongue:

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Feel free to add me! I'm 22 (23 in December), 165cm, 53kg trying to get to back to my happy weight of 49/50kg. I do a bit of resistance training and I like to mix in some plyo exercises too to keep my heart rate up :flowerforyou: oh AND I also have a massive massive sweet tooth!