ltalakai277 Member

I LOVE soda. Especially with fry chicken! I quit Soda 3 months ago. I gave up fried chicken last month. Now....water and baked chicken and I love it!

I love Costco muffins! The only thing is, It does not tell me how many calories it has. Does any one know? I eat half a muffin and consider it to be a small size muffin. I just hope I'm not messing up my calories.

Thanks everyone!

Hi Everyone, I don't know my measurements like "onces". How big is a 5 oz. of chicken or beef? How big is 1 oz. of salmon? Do I have to buy a scale? Do you guys know?

Hi Everyone! Im very new to this website and excited! Its so hard for me to keep count of my calories. This is sooo much easier and to read all the positive support from you all.