PowerfulHunt Member

Agreed with Organize Yourself Skinny. Love her.

Regular milk can be difficult to digest .. maybe try Almond Milk or the Lactaid Milk.

Iced Tea.

I don' t have any strong recommendations as I'm still trying to figure it out myself. I also run two days a week & lift another two days a week. I believe the increase in lifting has been decreasing my running times : I've run three half-marathons and each time I've gotten a little slower (2:21, 2:24, 2:35). I would like…

Of course! You could probably do it this March if you start practicing now.

Click on "search" and then the little downward arrow. Then type your name in the "Author" field and all your posts will show.

I bought myself a book about carb cycling .. just interested in researching the process.

They are delicious! I usually get the Chicken Crave, which is chicken and ham :)

Thanks all. My weekly average is about 12-15 miles. My average half time has been about 2:22, so no 'racing' yet. One day I'll get faster (I hope!).. for now I'm just happy to finish in decent time!

Thank you, yes I have been running awhile - They would actually be my fourth & fifth .. I think I will do them & will update ya!

I do them on separate days.

Pretzels & cookies

Orlando

Another +1 for the Optimum Nutrition train.

Mine has been in Afghanistan since March. I started really getting into health and fitness out of boredom. Since then, its become a wonderful hobby and lifestyle .. I've run two half-marathons, began weightlifting, and am making better eating choices. I'm excited to share this with him when he returns, especially my…

Also, I get them 1-2 sizes too small.

5'3" CW : 119-123 GW : 115 (or no flab)

Nice.

Same one for me.

http://community.myfitnesspal.com/en/discussion/10034046/favorite-protein-powder/p1

http://www.organizeyourselfskinny.com/

Cape Cod Kettle Cooked Chips are pretty good.

Turkey, Sun-dried Tomatoes, & Chickpea salad; it's one of my favorites! A little more than 300 calories.. will depend on brands used, etc: http://www.organizeyourselfskinny.com/2014/11/06/turkey-sun-dried-tomatoes-chickpea-mason-jar-salad/

Turkey, Sun-dried Tomatoes, & Chickpea salad; it's one of my favorites! A little more than 300 calories.. will depend on brands used, etc: http://www.organizeyourselfskinny.com/2014/11/06/turkey-sun-dried-tomatoes-chickpea-mason-jar-salad/

Turkey, Sun-dried Tomatoes, & Chickpea salad; it's one of my favorites! I take it for lunch, but it could be dinner too: http://www.organizeyourselfskinny.com/2014/11/06/turkey-sun-dried-tomatoes-chickpea-mason-jar-salad/

Optimum Nutrition 100% Gold Standard Whey

Chicken breast, tuna, strawberries, grapes, eggs, peanut butter, peanuts, almonds, quest bars, string cheese, cottage cheese, salmon, black beans, chickpeas, brown rice, sweet potatoes, romaine lettuce, almond milk, flax seeds, green beans, iced tea.

Thanks!

Congrats on 58 years of marriage; that is truly wonderful <3

I've never done OCR; just wanted to comment that it seems really awesome & I enjoyed reading your info about it... Maybe in the future!