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Kitchen appliances for registry?
I'm building my wedding registry and I cook a lot! Can anyone recommend kitchen appliances that I can add? I already use: vegetti, oster blender, biggest loser scale (not the best). Thanks!
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Pumpkin Protein Pancakes
Even though they don't look too pretty, they were amazing! I used my own protein powder and topped w/ golden raisins and dark chocolate chips. It came out to about 250 cals & SO easy to make. #17 on this list: http://www.bodybuilding.com/fun/20-best-healthy-protein-pancake-recipes.html
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Interesting Foods to Try?
I'm looking for some new, interesting brands of food .. just to mix it up. I came across this Blue Hill Yogurt (in veggie flavors!) the other day that I'm looking forward to trying. Any other suggestions?
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Tilapia Ideas?
I am in need of ideas for cooking tilapia. I would prefer without breading. SO how do you like it? Thank you!
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Runners : Two half-marathons?
There are two half-marathons coming up that I want to run. However, they fall back to back.. one on a Saturday and the other on Sunday. Is this super ambitious? Does anyone have experience doing this?
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Running Blogs
Does anyone write a running (or fitness) blog? Or can you recommend good ones? I would love to read about others' experiences!
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Let's talk about TURKEY!
I may be visiting Turkey (Istanbul) at the end of January. Has one vacationed there or live there now? Does anyone have recommendations for sites to see, restaurants, hotels, etc? Thanks yal!
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Audiobook recommendations?
I just came across the app OverDrive, in which I can rent audiobooks from the local library. I would like to try listening to an audiobook on my runs. Can anyone recommend a good one?
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Advice from Trail Runners?
I am visiting Augusta, GA in one month and am considering running a half-marathon while there. The race is detailed as "technical single track mountain bike and running trails through densely wooded pine forest with moderate elevation changes". Does anyone have experience in trail running? My concerns: Trail running, cold…
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True Life: My boyfriend's fed up with my weight.
I think it originally aired back in June on MTV. Has anyone seen it? Seemed crazy [scripted?] when the blonde girl meets her boyfriend's mom [for the first time!] and she calls her fat. Thoughts?
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ICE CREAM <3
I LOVE it! I almost always have 'Breyers - No Sugar Added - Salted Caramel Swirl' in the freezer. I think the macros are great & usually fit into my day at 90 cals, 16 carbs, 4 fat, 2 protein for 1/2 cup (58g). Any other suggestions that I can grab at the generic grocery store - Publix, Winn-Dixie?
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Suggestions for HIIT cardio
Any suggestions for exercises (within the gym) that can be done for ~20 minutes of HIIT cardio? I've gotten these recommendations so far, but need more: 1. Treadmill: Walk at speed of 4 for 1 min, then hop off & do 5 burpees, get back on, repeat 10 times. 2. Treadmill: 5 minutes warm-up at speed of 4.5 2 minutes running at…
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Here's my stats, advice please!
Here's my stats. I'm hoping someone can help me get this correct! 25 y/o female, 5'3", 22.3% BF SW: 133 CW: 126 GW: 115 According to IIFYM calculator: BMR: 1331 TDEE: 1889 For Fat Loss it says: 1511 cal per day, 122.4 g protein, 39.2 g fat, 167.3 carbs I currently have MFP Diet Profile set to: Normal Daily Activities:…
