PowerfulHunt Member

P.S. - 100 Days of Real Food also has a book version with lots of easy recipes and pictures.

My favorite cooking sites: -Organize Yourself Skinny -100 Days of Real Food -101 Cooking for Two -Super Healthy Kids

Ham.

Kraft - Lite Balsamic Vinaigrette Salad Dressing (25 cals for 2 Tbsp)

Why does the user Prettykitty have bars over the default pic?

Hot dogs and rice :)

Hmm there are about 50 calories in a small orange, so 54 of them would be about 2700 calories.. which is not solely going to make a 600lb man gain 2lbs.

You should only use fluid ounces or cups to measure liquids. For food, it is more accurate to weigh it in grams.

Mmm I think I've tried most.. expect Smores. I don't think my GNC has them yet :/

Hm are you just looking for a breakfast that is low in sugar? Try eggs, bacon, cheese, nuts, or lox.

Chicken breast, tuna, strawberries, grapes, eggs, peanut butter, peanuts, almonds, quest bars, string cheese, cottage cheese, salmon, black beans, chickpeas, brown rice, sweet potatoes, romaine lettuce, almond milk, flax seeds, green beans, iced tea, kale, ham, turkey.

OP you weren't being intentionally deceitful. This recipe does have a lot of sugar though.. due to the banana, raisins, etc. That shouldn't matter if you don't have reason to track sugar. Try them!

Huh? The sandwich is only 200-something calories. You also added yogurt, fruit, and cereal to the lunch section which is making the total 616 calories.

I've made them before & they are yummy. I think they came out to 80ish cals per serving, but it will depend on the brands you use for the ingredients.

PB & J sandwich

Turkey, Chickpea & Sundried Tomato .. One of my favorites: http://www.organizeyourselfskinny.com/2014/11/06/turkey-sun-dried-tomatoes-chickpea-mason-jar-salad/

Check out Leanne Brown's "Eat Well on $4/day" https://41aac1a9acbe9b97bcebc10e0dd7cb61ef11502c.googledrive.com/host/0B9c5aT4eSlRfMzVpbC0xemtkSlE/good-and-cheap.pdf

Your roommates let you eat their food? That was a big NO when I was in college. I would just suggest not eating what isn't yours.

Check out Leanne Brown's "Eat Well on $4/day" https://41aac1a9acbe9b97bcebc10e0dd7cb61ef11502c.googledrive.com/host/0B9c5aT4eSlRfMzVpbC0xemtkSlE/good-and-cheap.pdf

They can click on your food diary ("view diary") and then click on "quick tools" and then "copy to today". That certain meal of yours will be copied into their own diary.

http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf

Some type of chewy protein bars .. Quest for example.

Most that I've seen are 2 tablespoons per serving. There's no harm in 1 serving per day, just don't have the whole jar!

Awww <3

Organize Yourself Skinny -- she has meal plans & if you subscribe to the blog she emails them weekly.

I wear Converse, which is what was suggested to me when I first started.

LOL!

Green smoothies.

Right, you may be running faster outside (unintentionally) then you do on the treadmill. Use MapMyRun or another app to keep pace. Ex: If you have the treadmill set to 5.0 (speed) then you should be running 12 minute miles outside. The app will tell you so you can adjust.

You can click on another person's food diary ("view diary") and then click on "quick tools" and then "copy to today". That certain meal will be copied into your own diary.