eurobebe90

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  • ***Curry Apricot Red Cabbage Salad*** 65 calories per serving (recipe yields 4 servings) Ingredients: 1/2 of a medium size head of red cabbage 2 medium green onions 6 cherry tomatoes 6 pieces of organic dried and unsulphured apricots 2 tablespoons Fage Plain 0% Greek yogurt 1/2 tablespoon Westbrae Natural Stoneground…
    in Salads Comment by eurobebe90 September 2013
  • Soft Cinnamon Oatmeal Strawberry Bars (serves 2) (Calories: 67) 1 packet of prepared (with water) low-sugar Quaker Oats Apple and Cinnamon oatmeal (110 calories) 1/2 cup of raw strawberry halves In the bottom of a small tupperware container or square-shaped bowl, spread half of the cooked oatmeal. Add and layer in the…
    in Breakfast [only!] Comment by eurobebe90 September 2013
  • Veggie Dog Fettuccine Alfredo (Calories: ~127) (Serves two, or one larger serving) 1 package of House Foods brand, Tofu Shiratake fettuccine noodle substitute 1 link of Smart Dogs veggie dog 1 medium green onion 1/2 dill spear 3 cherry tomatoes 2 tablespoons of 0% Fage Greek yogurt 1 tablespoon Desert Pepper Trading…
    in Single Course Meals Comment by eurobebe90 September 2013
  • **The 55-Calorie Salad** (Calories: ~55) Ingredients: 1/2 head romaine heart lettuce 1 green onion 1/2 dill pickle spear 1/4 cup sliced shiitake mushrooms 1/4 cup broccoli sprouts 3 cherry tomatoes Dressing: 1 teaspoon dijon mustard 1 tablespoon fat-free poppyseed dressing Panera Bread brand Prepare: Chop and add all…
    in Salads Comment by eurobebe90 September 2013
  • **PASTA Recipes**, contributed by user maguariento - thank you! 1.) maguariento Joined Aug 2013 Posts: 7 August 27, 2013 5:31 pm Capellini alla Checca This is my go-to meal when I don't have (much) time to cook. The only requirement is FRESH basil. 1.5 oz (dry) whole wheat pasta; my favorite is angel hair 1-14oz. can diced…
    in Single Course Meals Comment by eurobebe90 August 2013
  • Here is a very heart-healthy salad recipe for less than 100 calories, believe it or not! Sweet Beet Salad, with Shiitake Mushrooms and Sprouts (Calories: ~70) Ingredients: 1/3 of romaine heart lettuce head 1 medium green onion 1/4 cup sliced shiitake mushrooms 1/4-1/3 cup of broccoli sprouts 1/2 pickle/dill spear 1 small…
    in Salads Comment by eurobebe90 August 2013
  • Very quick, easy, and very low calorie salad! Simple, Laid Back, Green Egg Salad (Calories: 79) Ingredients: 1/2 head of romaine heart lettuce 3 cherry tomatoes 2 green onions 1 dill spear 1/2 a hard-boiled egg Dressing: 1 tablespoon Panera Bread brand Raspberry Vinaigrette Fat Free Salad Dressing Directions: Chop up the…
    in Salads Comment by eurobebe90 August 2013
  • This is a very low calorie, delicious, and healthy salad! Very fusion, in terms of tastes. Crunchy, Spicy Red Kale and Shiitake Mushroom Salad (Calories: ~150) Ingredients: 1.5 cups of organic red kale 2 organic cherry tomatoes 2 green onions 1 [peeled] Persian cucumber 1/4 cup fresh, pre-sliced shiitake mushrooms 1/2 a…
    in Salads Comment by eurobebe90 August 2013
  • Creamy, Fresh and Green Tuna Salad (Calories: ~200) Ingredients: 1 cup shredded iceberg lettuce 2 ounces of tuna fish canned in water 3-5 cherry tomatoes 1 dill spear 1 green onion 1/2 teaspoon dried unsweetened cranberries Dressing: 1 teaspoon of mustard 1 teaspoon of olive oil 1 to 2 tablespoons of Fage nonfat Greek…
    in Salads Comment by eurobebe90 August 2013
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