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Great goals! Motivation will get you started but dedication is what it takes to reach those goals. Feel free to add me if you need a friend!
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Welcome, Lisa! You can add me if you need a motivating friend.
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You won't bulk up! you need the resistance training. You can add me for support!
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That's a great start. Add me and I'll cheer you on!
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Will you be able to do more vigorous exercise in the future? I lost the first 40 with walking alone and then moved to biking, running and weight training. Feel free to add me.
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That's a great start. Add me and I'll cheer you on!
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Congrats on quitting smoking. That's HUGE! Bay City here.
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Hi! Welcome to MFP. It's a great resource and it had helped me lose 100 lbs. Feel free to add me if you need a friend!
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My diary is open to friends. Add me!
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Good morning to you, too!
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Good for you! You can't really target specific areas for weight loss. You can only lose fat, genetics determines the rest. Add me if you need a friend.
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Why are you on a special diet. You can add me and check out my food diary.
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Welcome to MFP! I admire homeschoolers. I have 3 in school and 2 yet to enter school yet. This Community helped me lose over 100 lbs. Feel free to add me and I'll cheer you on.
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Wow! you did great! I hope those feet are healing well. Feel free to add me for support.
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Welcome back! Add me and I'll cheer you on!
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You can add me for support!
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Welcome to MFP! Feel free to add me!
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Lots of great motivation here! Add me and I'll cheer you on!
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Hi!
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Yes we can! Feel free to add me.
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You can add me for support!
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Hi Mike! Feel free to add me.
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Let's do this! Feel free to add me!
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Welcome! We all need all the support we can get. You can add me for support.
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Well, welcome back. Feel free to add me and I'll cheer you on!
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Hi Sharon! Looks like we share a goal. Feel free to add me.
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Patience! You'll get there. Add me and I'll cheer you on!
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Welcome to the over 40 club. MFP is helping me in the best shape of my life. Add me if you need a friend.
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Welcome to MFP! Log your food, get moving and you'll do great. Feel free to add me!
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Congrats to you!