Replies
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It's been hard for me to view this as a lifestyle change and not a short term change. You can add me for support!
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Congrats to you!
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You can do it! Add me and I'll cheer you on!
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Welcome to MFP! Add me if you need a friend!
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Welcome! Start logging and moving and you'll do great! Feel free to add me!
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Add me and I'll cheer you on. You can check out my food diary and I'll share recipes!
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Amazing job! Good for you!
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You can do this! Add me and I'll cheer you on!
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I did P90X but found the workouts to be too long for my schedule. I prefer 30 min workouts.
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You can add me for support. Check out my food diary for healthy meal ideas!
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The healthy way is the only lasting way! Good for you. Add me and I'll cheer you on!
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Good for you! Feel free to add me!
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I'm hitting the weights harder! You can add me.
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Hi Lucy! YOu can add me for some motivation!
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You can do this. Add me and I'll cheer you on!
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Hi Justine!
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Walking is excellent exercise when you are starting out. I started walking when I weighed 332 lbs and lost 40 lbs before ramping up to more intense workouts. Feel free to add me.
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Down 100 lbs here. Feel free to add me!
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I kill a workout. When I'm done I feel accomplished!
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You can add me and check out my diary. If you see something you like I'll share the recipe.
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Hi Jess. Welcome to MFP!
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You've got this. You can add me.
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22 lbs is a great start. MFP helped me lose over 100 lbs. Feel free to add me and I'll cheer you on!
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I've got 5 kids and started taking control of my health a couple years ago. Feel free to add me for support.
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One bad weekend won't ruin everything. Buckle down. You can do this!
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You can do this. Add me and I'll cheer you on!
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Hi Lisa! Add me and I'll cheer you on!
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What a great reason! Welcome to MFP, Cheryl. You can add me.
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Welcome! Add me if you need an active and supportive friend!
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That can be rough. You can add me for support.
