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Emily you look great! Keep it up!
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beat
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STOMP
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melody
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So far I have done 2 days of the push up challenge, and I feel accompished. I have never been a big fan of push-ups but I can at least do a "girlie" one or ten.:wink:
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song
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Welcome to MFP!:flowerforyou:
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OK I'm in, I need some extra help for these arms!
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You are looking great!!! Beautiful family!
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PB&J is a great idea! I haven't thought of that! Thanks :flowerforyou: Rhonda
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When you workout at the end of the day (after work), get home about 8:00 p.m. and you have more calories left over, what do you eat? I don't want to eat anything heavy, I am so sick of cereal and carrot sticks and cheese, what do you do? Since I go to the gym right after work, I don't eat before I go and when I get home I…
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wigs
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Welcome to MFP!! This is a great place to be, everyone is so helpful, motivating and pretty smart. Look up banks, he is the wiz kid of the bunch! If you have a question, just ask! Great to have you here and congrats on your upcoming wedding! :flowerforyou:
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Eugene, ex-boyfriend
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BEST OF LUCK TO YOU!!!:flowerforyou:
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You guys are all so awesome. Thank you so much! I wasn't able to read the post until today. I am sitting here at work, with tears in my eyes. I was truly about to just stop but you are all are right "I will take my health back, I will not let myself or anyone else down because of this and I WILL DO IT".
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Well, shall I say the past two weeks have been not the best! Very busy and eating whatever, whenever. Well, when you do that there is always a price to pay. My price is a grand total of 6 pounds :sad: :sad: :sad: :sad: Today at work started our own Biggest Loser, I went to go and weigh in I HAD GAINED 6 POUNDS :noway: , my…
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You just said what I have done the past week or two. We had bible school at church last week, all evening 6:30-8:30, so food was readily available to those who passed through the kitchen. So I passed through the kitchen too many times. Just hang in there, there are going to days that this but "slow and steady wins the…
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The next county south of Fannin is Gilmer which Ellijay is in. Ever heard of the "Apple Festival"? That is our claim to fame - be as it may.
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Welcome!!! You have chosen an awesome site, everyone is so helpful so if you ever have a question just throw it out there and someone will have an answer!
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I have been a Weight Watchers lifetime member for about 16 years. I love weight watcher too. But I can never seem to make the complete dedication to make the weight loss to last. So I am counting calories and points. Congrats on finding what works!
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England
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Congratulations!!! I have always loved to hear that someone is expecting. Children are a gift from God and such a blessing! :flowerforyou: :heart: :flowerforyou:
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Welcome to MFP!! This site is awesome and you will find a ton of support. Just remember that "you didn't gain it over night and you won't lose it overnight". I know, we all have heard that very statement a thousand times, but it is so true. Just be honest when you log your food in, know that you will slip every now and…
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I am so glad there are more people from Georgia around! I live in the somewhat small town of Ellijay. I have lived in the same square mile all my life but 2 years during the 3rd and 4th grade. My family is all so close, sister is next door, niece across the road and mom down the road, uncle up the hill. We even have the…
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Welcome to MFP! The picture is amazing!
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MY FITNESS PAL!:bigsmile: