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I may enter it in as "cleaning," but the nature of my job as a retail merchandiser requires me to lift and squat and do other things that are like housework but are not housework. The cleaning I do at home, I do not enter as exercise. So, yes, I do count cleaning, but not cleaning at the house.... sounds weird to say it…
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10 DEC- 5.86 (walking night with my sister, and I'm pretty proud of us- we kept up an average pace of 4.42 mph) & approximately .75 (working) total so far- 21.14 +/- and 28.86+/- to go [/quote]
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8 Dec- 0.10 9Dec- 1 appoximately (working) total so far-14.53 +/- and 35.47+/- to go
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6 Dec- 0.10 7 Dec- 1 (possibly, didn't actually count how much we walked while we shopped) total so far-13.43 +/- and 36.47+/- to go
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Hi! I'm 5' 9.25". When I started MFP back in August, I was 233, and I had fluxuated between that and 240 ever since my second son was born (he's 4 now). My heaviest weight was 255 while I was pregnant. My goal when I started this journey was just to hit the 200 mark because I have a fairly hefty frame, and even at 235, no…
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Okay... I am new to this group and to this thread, but here goes. I plan on getting in at least 50 miles for the month of December. 1 Dec- 0 2 Dec- 0.15 3 Dec- 5.89 (tuesday running night with my sister) 4 Dec- 0.5 5 Dec- 5.89 (thursday running night with my sister) Grand total so far = 12.43 down and 37.57 to go. Also, my…
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@norm67axp - 29?
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I have switched from cow's milk to soy and almond milk, but not for the nutritional aspects. I discovered that once I started losing weight, cow's milk gave me severe indigestion (which probably means that I am lactose uncomfortable or something like that) and soy and almond milks didn't. I still use regular milk in my…
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I have been doing MFP for almost 3 months now. I, too, am feeling the pinch of the Holidays, and they haven't even gotten here yet. I like the idea of taking a walk before the "feasting" commences. Thank y'all for the awesome ideas. Happy Thanksgiving!!
