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Week 1: Goal 4000 Day 1: 860 - P90X + 15min treadmill Day 2: 916 - P90X + 15min walking/jogging Day 3: 1,026 - P90X + 25 min walking/jogging Day 4: 1,063 - washing truck, mopping floor, jogging, elliptical Day 5: Day 6: Day 7: Total: 3,865 Left to go: 35 >.<
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True! But still better than most sitcoms
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Leo *rrrroar!*
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Can't forget SNL
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The Cosby Show, Simpsons, Cheers, Seinfeld, Family Guy *snicker*
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Week 1: Goal 4000 Day 1: 860 - P90X + 15min treadmill Day 2: 916 - P90X + 15min walking/jogging Day 3: 1,026 - P90X + 25 min walking/jogging Day 4: Day 5: Day 6: Day 7: Total: 2,802 Left to go: 1,198
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I have been overweight since 2000, going from a normal weight in HS to an unhealthy weight and just continuously gaining/losing/gaining. Last year, I lost over 100+ pounds with diet and exercise with Turbo Jam, Turbo Fire and P90X. I got sick and was put on meds which caused me to rapidly gain weight. I got depressed and…
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I am from FL too! The Nature Coast! Homossassa Springs, not too far away from you :)
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Good deal! I like giving myself a challenge! Day 1: 1 hour P90X + 15 min walking/jogging slow pace - Done! Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:
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Week 1: Goal 4000 Day 1: 860 - P90X + 15min treadmill Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 860 Left to go: 3140
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Cross fit is the quickest way to lose weight. Watch your water intake. If you drink too much water, your body will become toxic and you can die from 'water poisoning'. Don't forget to substitute with plenty of gatorade and red bulls to keep your energy high between meals. If you are eating right and exercising you should…
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Hummus and carrots, or celery, or cauliflower, or brocolli 1/2 cottage cheese + 1 whole cucumber cut into pieces with some garlic. 23 raw almonds Cheese sticks - the cheeseheads brand I love those apple slices frozen grapes 1 c strawberries + 1 tsp cinnamon + 1 oz reddiwhip cauliflower bread…
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I have loads more if you want recipes :) I love to cook!
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Traditional Hummus 1 1/2 c chickpeas, cooked 1 tbsp Tahini paste 1/4 c lemon juice 1 tbsp cumin 1 tsp minced garlic salt/pepper to taste 2-3 tbsp water Add tahini and lemon juice to food processor (or blender) and blend for 1 min. Mixture will be fluffy and thick. Add peas, spices and 1 tbsp water. Blend another 2 min.…
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Hi all! I am new to the group but I will weigh in and set my goals for this months too! My Numbers: SW: 312 CW: 303 GW: 293 LTGW: 155 Weigh-ins: Week 1: 09/05/13 = Week 2: 09/12/13 = Week 3: 09/17/13 = Week 4: 09/24/13 =
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I love this! I have little milestone steps too! 312 - the highest weight I have even been and a number I will NEVER look at again! 289 - the weight I was at when I started exercising 270 - my weight after my daughter was born in 2010 245 - the weight I was at the last time I was wearing a size 16 242 - my weight when I…
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I'll join!
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the smell of fresh cut grass and honey suckle
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Hi there! I'm Nikki from Florida and I am starting over after gaining back 2/3 of what I lost last year. I have yo-yo'd up and down again due to pregnancies, illness and family issues. But I am determined to see this through to the end, regardless of how long it takes! I am doing P90X in addition, 5x days of cardio and I…
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Dreamer
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My dog laying on my feet >.<
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Bubbles!
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Determined
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False. I've neer been to a bath house.
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Wine spritzer
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A dryer with a self hanging clothing option.
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Death to Smoochy
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Kazam!
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True. Has never gone hiking nude.
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Hand stand