103annie

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  • For whats its worth...I think I kicked the habit. I still use Crystal lite but it isn't soda. Cristy:drinker:
    in Water <sigh> Water Comment by 103annie May 2008
  • Regarding dinner....I make it the night before and that help ALOT. :bigsmile:
    in Full-time Working Moms Only!!! Comment by 103annie May 2008
  • I take a 2 mile walk during lunch with a coworker and I walk with a neighbor after the kiddos are in bed. I also have a treadmill that I picked up at a yard sale for $20. I also like to do Yoga poses when I watch TV and I have some cardio tapes that I will do after the kids are in bed. I don't like them watching me so I…
    in Full-time Working Moms Only!!! Comment by 103annie May 2008
  • I just bought it online. I will be looking forward to passing on the info I find out. I became very interested when I took the following quiz and found out how little I know about what I used to eat. Try it for yourself! http://www.menshealth.com/eatthis/game/ I can only imagine how many calories I used to eat. Cristy
    in "Eat This Not That" Comment by 103annie May 2008
  • Has anyone purchased this book? What do you think? Cristy
    in "Eat This Not That" Comment by 103annie May 2008
  • How about fluffy? :tongue:
    in No longer "a beast" (that's what it sounds like!) Comment by 103annie April 2008
  • I use the packets but I don't drink the 64 oz (or more) of soda a day. I did this for a weekend and have kicked the habit. :drinker: If the flavors help me for now I don't see the harm. I am weaning myself off to 1/2 a packet rather than the whole one. I might try to add half juice as some folks suggested but I am happy…
    in water?! Comment by 103annie April 2008
  • DIET, DIET, DIET I love doet soda!!! :love: I do reward myself with this occasionally. It makes me happy :flowerforyou: I will try the juice thing. That does sound like a good idea. Thanks for all of the tips!
    in Water <sigh> Water Comment by 103annie April 2008
  • I am having trouble with kicking the soda habit!!! I discovered this week that if I used the crystal light drink flavorings I drink three times as much and cut my soda to one a day! Am I still getting the water benefit? Water tends to give me a stomachache when I chug it. Cristy
    in Water <sigh> Water Comment by 103annie April 2008
  • Weight Control oatmeal Crystal light lemonade
    in What was for breakfast?? Comment by 103annie April 2008
  • I do try to keep that in mind. I love to snack on Almonds and we eat a good amount of fish. I find that some fat helps keep hunger at bay. Thanks Cristy
    in Calories vs. Fat Comment by 103annie April 2008
  • I have discovered that even though I am at my calorie count or sometimes a bit below I am over my fat grams for the day. Do I need to be concerned if I still am losing weight? Cristy
    in Calories vs. Fat Comment by 103annie April 2008
  • I am a newbie! I am so excited to find all of these resources at my fingertips! I have told so many people about this site. Any other folks from missouri out there? :wink:
    in Greetings from the Show-Me state! (Missouri) Comment by 103annie March 2008
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