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Yes, but they've learned not to say much because I will not back down! This is my life & I'm sick to death of being sick!!! "If you don't like it, don't talk to me. If I don't do this I won't be around for you to talk to anyway!!!"
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a swimsuit WITHOUT a t-shirt over it!
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Hi everyone. So glad I found this group as I've just purchased on of Leslie's DVDs & loved it! I'm an outside walker by choice, but the weather in Wisconsin isn't always cooperative. Had heard about Leslie's program for years & finally picked 1 up for $1.50 (figured was no big loss if I didn't like it). Started it last…
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I count them all, especially calories & protein. The fat grams I need to work on as I don't get enough from my protein shakes.
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Checking in a couple days late, but hit 385 minutes last week. How'd you all do?
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So many goals it's hard to focus on them all. Going to trim it down to a manageable few. 1. Grow my business to the point where my father can't ask "are you going to get a job?"!!!!! 2. De-clutter my room/office & keep it that way. Can't focus well on ANYTHING surrounded by so much useless stuff! (this goal WILL be…
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WALKING!!! :tongue:
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Hit 469 minutes last week. How did you all do? Hope you made it.:happy:
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Saturday Jan 7th goals: Tougher today as I am headed out of town but we'll make it work. 1. 100 oz. H2O 2. 1200 calories with 100 grams protein 3. NO BAR BURGER & FRIES FOR LUNCH!! (they're my fave & we're going to a bowling alley with AWESOME burgers) Hope everyone is doing well. Have a happy/healthy day. :D
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We're going to kill it!!! :D
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I'm with you. That's 1/2 of what I'm supposed to be doing anyway.:smile:
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Jan 6th goals: 1. 30 min yard work (have to take down free standing car port), 60 min bike trip (40 degrees here right now - SWEET!) & 30 min stability ball work. 2. 1200 - 1300 calorie budget 3. 100 oz. H2O Have a happy/healthy day everyone!
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Met all my goals set for today!!! Hope everyone was equally successful :)
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Good morning everyone. I'm Terri & I'm thrilled to join this group. I'm a wellness coach who has a hard time coaching myself, so this is perfect for me to keep myself accountable. I'm also a single mother of a 9 yr old boy & we live with my parents, who love dessert every night & cookies in the cookie jar at all times (so,…
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yup, i do.
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