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Yeah just went through a few right now... people are losing weight or have maintained. I think I should check in when I'm done with my period or maybe ill not weigh myself for sometime, check my logging and keep an eye on inches. :)
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Thanks for your time... I'm not one of those who crash diet and kill themselves but yes you are right, maybe it is due to fasting that I am not eating more than 1200 calories. I will pay attention to my logging.
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Started exercise routine two months ago and one month for the diet because I've been fasting in this month of Ramadan but its not like I didn't indulge in food during this month but tried to stay away from fried food.
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even if I have had my weak days???
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Yes I am taking pictures so later I can compare... I'm broad boned and my upper body is my biggest issue... well today my trainer goes "you are crazy" and he went away, didn't take measurements and later told me it might be because your cycle is close. But that wasn't a response i was looking for. Yes i do look somewhat…
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Thank you for such quick responses first of all... I haven't regularly been logging what I eat on FitnessPal app or in a diary (Now i should) but this month, was the month of fasting and I had been fasting, I just logged in my everyday meals to check how many calories I've been consuming on regular days and the food…
