angiepangiehfx Member

That’s a great idea to look back at gains!

It’s a lifestyle change - and we have to accept it. That’s the only way to keep it off. 🤷🏻‍♀️

I don’t want to just Diet. I do not want to be flabby. My biggest fear is getting bat wings - personally id rather be a little overweight. I need something that is going to push me to my limit - that is my nature - unfortunately I must keep all sweets out of my home. I wish I had the willpower - but I don’t.

😂😂😂

I’m back ... after a 7lb gain ... I’m surprised it wasn’t 20 the way I was eating! 🤷🏻‍♀️

Yep! 😊

Ahhhhh! That’s what I’ve been doing! Thought I might be inviting people to my post 😂😂

I tried to add Amiskell28 ... but I have no idea how to 😂 ... I’m usually pretty good with technology ... but this app is terrible lol

I don’t know how to add people🤷🏻‍♀️😂🤦🏻‍♀️

False The next person is funny as hell

Sure ... we can talk cats 🐱 🐈 lol

Nova Scotia, Canada 🇨🇦

I’d join too!

I don't like 21-day fix - I find it boring - trying Insanity

Holy crap ... I must have pushed through day 1 a little too hard yesterday ... can barely walk, sit, or stand up .... lol

I'm not doing extreme ... but starting the regular 21 Day Fix

I have 65lbs to lose - I started 21DF today - I'm not following meal plan or drinking shakeology - I bought french vanilla protein powder from GNC called LeanShake 25 or something like that (i'm at work). It tastes pretty good as long at it's mixed with milk... how is everyone doing? Room seems pretty quiet....

I don't follow the food plan or take shakeology ...

Probably ... I'm a Canadian... We love everyone

Now that my mind is in the gutter... Have you ever had sex in public?

No, always wanted too

Wow! That's amazing!!!

Name:Angie Age: 38 Height: 5' 3" Start Weight (18th October - Sunday weigh-ins): 206 lbs Goal Weight (27th December): 182.8lbs 25th October: 202.8 1st November: 8th November: 15th November: 22nd November: 29th November: 6th December: 20th December: 27th December: Weight lost/gained this week: -3.2 Weight lost/gained this…

Is this still active?

I'm in!

You can do this! Are you taking any supplements, journaling, etc?

-salmon drizzled with olive oil, pepper, and lemon juice, wrapped in tin foil. Bake in oven or on BBQ - served with veggie kabobs made of mushrooms, red pepper, green pepper, onion, and more mushrooms