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I have lost 42 pounds, and sometimes I still feel that way.... :( The mental/emotional journey is equally as hard as losing the weight. People compliment me and tell me I look good, yet I still see the heavier me. It takes time, but I am working on it.
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Hi! This is a great Lifestyle. I started the Dukan Diet on 8-4-11 and am currently in the 2nd half of the Consolidation Stage. IT WORKS! I would advice that you buy the book!!! It is a lifesafer!!! Did you caluculate you TW online???
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WOOHOOO! Great job for making it through ATTACK phase! :) You are going to love your jounrey on the Dukan Diet!
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glypta - Are you following the third stage of the program? Or did you just get to your goal weight and STOP????
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Happy Halloween fellow Dukan Diet friends! I hope that everyone has had a great Oct! Lets make November one to remember!!! :) Lets do this!
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How is everyone going with the Dukan Diet??? I am loving this lifestyle! I have 9.5 pounds left until I hit my True Weight!! :) Its been a great process!
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Today is my 66th day on the Dukan Diet! I have lost 28 pounds and have 11 more too lose until I hit my True Weight. I am really liking this lifestyle!!! :)
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Bronco Nation! :) That is all~
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Mine was 141.2. I will be very happy when I get to that weight!!! :) Maybe this is the motivation that I need!!!
