Grouse1965

Hi yes I am doing three hours a day

Help required gained weight week one of following fitness pal I have a lot of weight to loose I exercise three times daily and eat all extra calories where am I going wrong I workout on average 1500 cals I write everything down, should I really be eating all of these extra calories

Hi I recently came off weight watchers as not losing any weight I start here a week ago love the site but no weight loss again! I workout three times a day I eat all my excess calories what am I doing wrong! Desperate for help 5 st to loose and I did my first week on fitness pal and gained 1.2 pounds! Does the amount of…

Hi anyone have advice out there I am sticking to my calories using all my extra exercise ones I had my first my fitness pal weigh in and my weight had increased I am so upset wanted to teach scales how to fly I had been on weight watchers for five weeks leading up to finding this site same story only misery and weight gain…

Hi I posted after reading what you had written as I am new today could you take time to read the post I would welcome your advice

Hi I am on weight watchers pro points and in five weeks have lost one pound I exercise but don't use the points from exercise so reading posts above this could be why I am so upset I actually cried this morning when my weight increased cos I have worked out 21 times last week not cheated at all save your money. Not worth…