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This is such an awesome idea. I am just starting a high protein, low carb regimen and this is great for breakfast (trying to get away from my old standard fried egg sandwich on 2 slices of bread). I find myself eating more boiled egg whites as a snack and lots of chicken. My favorite meal right now is tomato basil chicken…
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I can relate but don't get discouraged! I've been actively trying to lose weight for the past 6 years with little success and can feel your frustration. I've had many ups and downs, but keep at it and work on consistency. Don't let the negatives get you down. Keep pushing and keep positive thoughts. You can do this! Dig…
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Great information. saving for later :)
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I'm beginning the divorce process now. Looking forward to new beginnings and many of the posts here are inspiring. It's nice to know that life is possible after divorce :). Sending friend request now.
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Bump for later (great information) Congratulations on a great start. I am focusing on my diet/calories and walking. At first I could only walk very short distances, but now I am walking 2.5-3 miles about 2x/week. I don't try to keep pace with everyone else, I just walk at a speed that is comfortable while listening to my…
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1 large bag peanut butter m&ms large thin crust Dominos pizza Sprite 8 Wings chocolate lava cake salt and vinegar chips large cherry limeade this may have been a typical binge if I was alone and having an emotional day.
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Wow, you look great!!! Congrats and keep it up.
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Hi, I'm a newbie as well (day 3). Feel free to add me as a friend...I don't have any yet :).
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Sounds great...can't wait to try.
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Feel free to add me. I'm new to this site, but not new to fighting to lose weight :). I lost over 80 pounds taking a weight loss and feel devastated because I gained it back plus!!! I'm here to lose 123!!!
