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Hi there!! Nice to meet you!! and yes, check out the forum groups!!! :flowerforyou:
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Thanks so much for your kind words. I just had to vent. My family, although extremely supportive, has no idea what a setback does to your confidence and willpower. I'm feeling better today though.
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Hi from Anson County, North Carolina!!
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Thanks for the info. dont have a smart phone (sigh) and was trying to see what my fav recipes would be. and doing it at midnight was not the best time! It is getting easier though!
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Hi, I have the same problem. I have just begun this weight loss process 1 week ago and am ready to add exercise to my routine. I am planning on using a chair with my o2 and doing strength training using soup cans, just anything that gets me moving. Because walking around makes me dizzy, sitting makes better sense for me.…