kelbelll83

Thanks for all suggestions! i will check them out. I do have more than one pair, I have 3 pounds, 5's, 8's and 10's. Now I want to get 12's because I'want to do another round of Chalean Extreme. I've gotten stronger since last time so there wont be any point unless I get a heavier set.

I'm totally confused about the heart rate zones! I never really thought about it until I started using my HRM. I guess I have to get familiar with it. My HRM kept getting up to 190 too, while doing Jillian's cardio 3.

Thanks guys! When I used it yesterday for workout 11 it said I burned 354 which I thought was a little high. I have to figure out the whole heart rate zone thing lol.

I forgot that we're supposed to do workouts 11 & 12 for 3 weeks, I wonder if she did that on purpose for some reason. But anyway, you're right about it getting boring. At the end of the 2nd week I'm usually pretty bored of the 2 workouts. That's not a bad idea you have though, I think about some of the earlier workouts and…

Those are great results and I would be really proud if I were you. Good Job!! I'm on week 10 and I've lost weight & inches but the before & after pictures I took are horrible. I can't see a difference in them.

January 4th is my birthday so I'll definitely remember! lol. I will be done with JMR by then. It's hard to believe that I'm almost done. I've never started a program that was 90 days and finished it, actually the only program I finished was the 30 Day Shred. I totally agree that having the support of you guys has been…

That's funny because I'm pretty sure that's what I'm going to do when I finish. I got the program when it first came out but decided I wanted to JM first. I haven't tried any of the workouts yet, but I've watched a few. I guess the whole idea is Focus Interval Training- FIT (what Shaun calls it). In each workout you work…

I totally understand. I'm on week 7 but my biggest weaknesses are planks and push-ups. So when workouts 3 & 4 came along I wanted to cry. I knew that my upper body and core was weak so I made sure I did planks everyday as well as strengthening my core. If you do this it will help, I'm sure! Wait till you get to workout 7,…

Thank you so much!!!

My Stats: November 1st Starting Weight- 166.5lbs Calorie goal per day- 1450 Jillian Michales Body Rev. workout position- Day 3 of Phase 2- week 6- cardio 2 Goal Weight- 135lbs

Those are really good tips! Thank you!!

That sounds great! I'm definitely in. I'm on Week 6- Phase 2. I like the idea of trying to lose 4 pounds!

Congratulations!!! You really did get amazing results!! Im hoping for the same but your right everyone is different. Yesterday after workout 5 I did 30 minutes of Turbo Jam and felt great. So I think I'm gonna try to do at least some cardio after the strength training workouts.

I never thought of adding gatorade, but that's a good idea :)

Yes!! I'd love to see it. Thanks!!

All these recipes sound great!! Thanks for adding and keep them coming!!!

Here's the link to the group guys!! http://www.myfitnesspal.com/groups/home/16676-smoothie-recipe-swap

Great guys!!! I will invite you to the group :)

YAYYY! Thanks!!

Oh wow! I didn't realize all the topics that have been started. Thanks!! I'll check them out :)

When I first bought Quinoa I had no idea how to eat it lol. The only reason I bought it was bc I kept reading about how good it was for you. I forgot which magazine I found this recipe in but I use at least once a week for breakfast. Sorry, I know you said you were sick of eggs but you might like them this way. These are…

I also love smoothies, I just recently started incorporating veggies into them so I can try and get more vegetables in. I was worried about the same thing too. They do add a lot of carbs but there the "good" kind of carbs that were supposed to eat and after doing some research about it I'm not worried anymore. I never eat…

I'm interested!! I finished week 1 last week and started week 2 yesterday. I love how it's only 20 minutes, it goes by super fast and I can do another workout after if I want. Count me in :) It's so much better having support when your doing a program like this :smile:

What do you enter in the exercise log for Jillian Michaels videos, like 30 Day Shred and Ripped in 30? I was thinking Circuit Training, but not sure :)

Hey everyone! So I finished week 1 of Ripped in 30 and was excited about starting week 2 but now I don't know if I'm going to be able to do it. I tried it yesterday and I guess I'm not strong enough yet for some of the moves. Like the plank jack and mountain climbers (I've always hated planks! lol) and the side lunge with…