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Astonishing!! You are an inspiration!
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Dealing with the same issues as we speak... I don't get cravings for anything but salt... anything salty is my weakness. I am batteling the very same issue with tomorrow being weigh in for me. I'm actually scared to death to step on the scale... :( we will all be fine though. I promise. Just make sure you stay hydrated.…
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Can I join in. I want to lose 15-20lbs by Christmas... as of now I am 186... I still can't believe that I've gotten this far!! I'm so proud of me!!!
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Tell them to shove it. If you wanted two cents you would look down while walking in a parking lot!! You're kicking *kitten*!! Keep up the good work!!!!
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You are amazing and a great inspiration!! Thank you for being awesome!!
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You are officially my new inspiration!
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I agree, EAT!! My brother lifts and sometimes he can't on certain days but he never changes his diet... He is a bottomless pit!!
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Runtastic Pro... Its an app on my phone where I put in all my info and it tracts everything on a map and elevation and such.
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They are all great foods and thank you for posting them. :)
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Hey guys and gals! I am Bridget. A 25 year old mom of two. Sophi is 5 and Dominic is 3. I have some health issues cause by my weight struggle all my life. Idiopathic Intracranial Hypertension... screw that I say. I have to be healthy for me and then my husband and kids. I have lost 25 lbs so far and my husband sure does…
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Thank you guys! You're a huge help!!
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Fiber and protein. Water is gold. You must stay hydrated! This is what I've been told by a nutritionist... Good Luck! You can do it. Just try and stick with it.
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I honestly didn't mean to start anything. I just wanted some advice. Thank you to all who gave great advice. <3
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Thank you guys... Now can someone tell me how to form some type of support... like friends or something? I mean I'm good with 1200 calories personally. I am not telling everyone they have to do the same. I do have 6 doctors watching my diet. I do blood work monthly due to my medications so I don't want anyone saying I'm…